Percy or Flowtech dead soft aluminum gaskets and ARP bolts work for me.
20 ft lbs is what the tq is supposed to be on headers and standard manifolds. Good luck getting a tq wrench in there. 
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1976 Custom Deluxe SWB Med FMB.3/4 Drop.
Gen VI 454, Muncie HD 3 speed With Modified OE Hurst Shifter, 3.73 12 bolt, GMPP HO roller cam, Hooker headers, Performer intake with modified Q-jet, Accel distributor. Best 1/4 12.3 @108. Funnest run 19.84 @88 full 1/4 mile burn out.
1997 K1500 ext cab 5.7 stock except muffler
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