I found a good way to use a polish and not do it all by hand. If you have a small vibrating palm sander just clip a rag in there (double it up) and put the polish on whatever you are cleaning and just go to work. Once you have given it the twice over, take the rag out and flip it over and wipe most of it up by hand. Then put a clean rag in and buff off all the residue that is left. Works pretty well.
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