Went back on low carb diet on Monday. Breakfast? about 4 oz. of liverwurst. Lunch? Carnitas (Mexican roast pork) with eggs and cheese. Dinner? hamburger patties, green beans with ranch dressing and some pickles. Trying to stay at 20-30 carbs a day this 1st two weeks.
Staying away from beer, even light beer is hard as hell- the worst part. Gotta drop some weight, though.