help me please

[mike3dot2003]

so i have a 1970 c-10. longbed and i wanna lay frame. i have been reading alot of information and i am still not getting it.
1 how do i get it to lay frame?
2 do i have to z the frame?
3 how much if i do. and were exactly?
4 can i do all this with the stock a arms.
i do not have the money to buy strong arms or any for that matter.
right now i am focusing on the front.
5 what bags, how do i set ride height.
please give me all your ideas and advice.
weld and all of that it not a problem. so my skills are up to it, lol.
thanks for reading