What are you drinking in hot shops? - Page 2 - The 1947 - Present Chevrolet & GMC Truck Message Board Network

Cape Codder · 08-01-2013, 07:14 AM

I work in a body shop too. I like to switch around some from straight water ,Ice tea, I make sun tea and add about a table spoon of sugar per gallon. I also add crystal lite to water. I like the pink lemonade flavor. I like to freeze half a bottle and fill as needed. Insulated jugs are nice too.

pat 70/71 · 08-04-2013, 08:13 PM

I drink room temp water& a lot of it IMO, best thing we can drink. Remember our body's are 75% water and when you are thirsty you are already dehydrated.
Hydration is the key drink more than you think you need and you will be good to go. Cheers, Pat
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suspect · 08-07-2013, 03:52 PM

Get yourself a water filter system or water softener for your entire house. The government is putting too much floride in the water to dumb us all down
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eldogg · 09-03-2013, 10:05 PM

I drink a lot of water and 1 or 2 PowerAde Zeros a day. I will try the Sqwincher.

**special-K** · 09-13-2013, 08:59 PM

I drink water all day. When it's really hot I usually drink one sport drink in the afternoon to replace electrolytes. The most I'll drink is two all day. You don't need to drink it all day,then the sugar and salt aren't enough to be concerned

Bearmeat · 09-13-2013, 09:28 PM

http://www.nuun.com/

sKnNyPpY · 09-24-2013, 01:17 PM

Coconut Water. Great for after yard work, etc. http://www.webmd.com/food-recipes/fe...-coconut-water

mongoose · 09-24-2013, 02:38 PM

yeah just dont drink too much... bad things can happen.

ryanroo · 09-29-2013, 01:21 PM

two cups o' joe in the AM. 1-3 cups of hot tea(using the same bag, i like hot water for some reason at night) drink about a gallon a day of water during the winter months and between 1-2 gallons during the hot months depending on what i do during the day. i am a fabricator, so its not uncommon for me to have my undershirt, tshirt and welding jacket on all day during the hottest days of the year.

i eat healthy and never feel like i need to supplement my electrolyte intake with extras in my beverage.

richards72chevy · 10-27-2013, 07:01 PM

Thanks a lot guys.I did the watered down Gatorade and fruit juices and it hit the spot this summer.I also think it helps out to snack on something.I need to try the swincher.

bbcmudtruck · 10-28-2013, 09:48 PM

Primarily Bud Light with the occasional crown and sprite. The ice cubes in the crown keep me on track!

08-01-2013, 07:14 AM	#26
Cape Codder Registered User Join Date: May 2013 Location: Centerville,Ma. Posts: 1,223	Re: What are you drinking in hot shops? I work in a body shop too. I like to switch around some from straight water ,Ice tea, I make sun tea and add about a table spoon of sugar per gallon. I also add crystal lite to water. I like the pink lemonade flavor. I like to freeze half a bottle and fill as needed. Insulated jugs are nice too.

08-04-2013, 08:13 PM	#27
pat 70/71 Registered User Join Date: Nov 2009 Location: newbury park california Posts: 1,038	Re: What are you drinking in hot shops? I drink room temp water& a lot of it IMO, best thing we can drink. Remember our body's are 75% water and when you are thirsty you are already dehydrated. Hydration is the key drink more than you think you need and you will be good to go. Cheers, Pat Posted via Mobile Device

08-07-2013, 03:52 PM	#28
suspect Registered User Join Date: Jul 2011 Location: oklahoma city Posts: 692	Re: What are you drinking in hot shops? Get yourself a water filter system or water softener for your entire house. The government is putting too much floride in the water to dumb us all down Posted via Mobile Device __________________ Daniel 68 C10 Build http://67-72chevytrucks.com/vboard/s...d.php?t=503594 Romans 10:13 Everyone who calls on the name of the Lord will be saved.

09-03-2013, 10:05 PM	#29
eldogg Registered User Join Date: May 2007 Location: Mooresville NC/Gainesville GA Posts: 499	Re: What are you drinking in hot shops? I drink a lot of water and 1 or 2 PowerAde Zeros a day. I will try the Sqwincher. __________________ Eric Evans Queen City Shop Truck http://67-72chevytrucks.com/vboard/s...34#post6139834 66 GMC http://67-72chevytrucks.com/vboard/s...d.php?t=543110

09-13-2013, 08:59 PM	#30
special-K Special Order Join Date: Nov 2004 Location: Mt Airy, MD Posts: 85,863	Re: What are you drinking in hot shops? I drink water all day. When it's really hot I usually drink one sport drink in the afternoon to replace electrolytes. The most I'll drink is two all day. You don't need to drink it all day,then the sugar and salt aren't enough to be concerned __________________ "BUILDING A BETTER WAY TO SERVE THE USA"......67/72......"The New Breed" GMC '67 C1500 Wideside Super Custom SWB: 327/M22/3.42 posi.........."The '67" (project) GMC '72 K2500 Wideside Sierra Custom Camper: 350/TH350/4.10 Power-Lok..."The '72" (rolling) Tim "Don't call me a redneck. I'm a rough cut country gentleman" R.I.P. ~ East Side Low Life ~ El Jay ~ 72BLUZ ~ Fasteddie69 ~ Ron586 ~ 67ChevyRedneck ~ Grumpy Old Man ~

09-13-2013, 09:28 PM	#31
Bearmeat Registered User Join Date: Jun 2013 Location: Mt. Juliet, TN Posts: 14	Re: What are you drinking in hot shops? http://www.nuun.com/

09-24-2013, 01:17 PM	#32
sKnNyPpY Registered User Join Date: Sep 2012 Location: Columbia, SC Posts: 549	Re: What are you drinking in hot shops? Coconut Water. Great for after yard work, etc. http://www.webmd.com/food-recipes/fe...-coconut-water __________________ Life is too long to go slow... 71 GMC 1500 Super Custom LWB 350/350 AC(replaced w/vintage air)/PS/PB 2.5 CPP Spindle, 1" CPP Drop Spring, CPP Front and Rear Sway Bars/DJM Flip, new General Spring KC 5 spring pack, HEI /IntReg Alt 20x8.5 OldSkools 5" BS, 275/45 Falkens

09-24-2013, 02:38 PM	#33
mongoose Registered User Join Date: Feb 2009 Location: slurrey, bc. Posts: 1,134	Re: What are you drinking in hot shops? yeah just dont drink too much... bad things can happen. __________________ -'73 c/10 - Low with Go - will be complete... probably never. -'90 2wd Blazer - well... soon enough anyways. -'84 SWB - the daily gas guzzler.

09-29-2013, 01:21 PM	#34
ryanroo Senior Member Join Date: Apr 2004 Location: sw colorado Posts: 2,720	Re: What are you drinking in hot shops? two cups o' joe in the AM. 1-3 cups of hot tea(using the same bag, i like hot water for some reason at night) drink about a gallon a day of water during the winter months and between 1-2 gallons during the hot months depending on what i do during the day. i am a fabricator, so its not uncommon for me to have my undershirt, tshirt and welding jacket on all day during the hottest days of the year. i eat healthy and never feel like i need to supplement my electrolyte intake with extras in my beverage. __________________ 72 K20 12v build 72 K20 "parts truck" A place for your diesel swap questions

10-27-2013, 07:01 PM	#35
richards72chevy Registered User Join Date: Dec 2010 Location: konawa ok/oakdale Ca. Posts: 1,648	Re: What are you drinking in hot shops? Thanks a lot guys.I did the watered down Gatorade and fruit juices and it hit the spot this summer.I also think it helps out to snack on something.I need to try the swincher.

10-28-2013, 09:48 PM	#36
bbcmudtruck Registered User Join Date: Nov 2012 Location: ravenwood, mo Posts: 709	Re: What are you drinking in hot shops? Primarily Bud Light with the occasional crown and sprite. The ice cubes in the crown keep me on track!



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