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Old 06-19-2015, 12:44 PM   #2001
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Re: Restoring Rusty

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Get thee to a chiropractor. Ask around for a good one.

I destroyed part of my back (herniated disk at L4-L5, and dislocated the ones on either side of it) 30 years ago. A chiropractor got me back into shape. I have gone to the chiropractor once a month to keep things where they should be for the last 30 years.

It's kept me out of surgery and out of pain. Anyone I know who ever had disks fused eventually had more problems.
Agreed. All five of the folks I know that have had medically fused vertebrae said they regret it every day... don't let an MD touch your spine. Find the guys people swear by rather than swear at.
If you're willing to travel two hours Dr Canada in Castro Valley is very good but I bet there are guys that are just as good in Sacramento.
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Old 06-19-2015, 02:07 PM   #2002
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Re: Restoring Rusty

I wouldn't ride two hours each way for back pain because sitting is very bad for your lower back, (ie.. sitting down is twelve times worse for your back than laying down , and standing is four times harder than laying down, per one of several chiropractors I've met).

My 1st problems started @ 17 yrs old and I'll soon be 57. I carry and install garage doors for a living... ( wrong occupation - I know...! )
After several trips to the Chiro Dr. I can educate others on how to readjust mine (don't try this at home without proper experiance).

You need a muscle relaxer and a pain killer taken together to relax your spasming muscles and let the "out-of-place" joint be able slip back into place. But you need your back manually adjusted to achieve this.

I'l stop right here.
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Old 06-19-2015, 02:35 PM   #2003
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Re: Restoring Rusty

Greg, it's okay, you deserve a break after 2000 posts in the Rusty topic.
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Old 06-19-2015, 03:06 PM   #2004
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Re: Restoring Rusty

Did your neighbors get pissed about the acid stains and wire wheel noise and vote you out?

Holy cow!!! Sorry to hear about your back. Another chiro-goin-guy here too and no issues at all since the sneeze while reaching for a Kleenex incident of '03 that sent me to the chiro in the first place. Amazing how easily you can go from totally fine to drop to your knees pain in an instant when your back goes out. I feel for ya!
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Old 06-20-2015, 01:07 AM   #2005
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Re: Restoring Rusty

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... Another chiro-goin-guy here too and no issues at all since the sneeze while reaching for a Kleenex incident of '03 that sent me to the chiro in the first place. Amazing how easily you can go from totally fine to drop to your knees pain in an instant when your back goes out. I feel for ya!
LOL, thanks, sounds like my buddy who was a triathlete ironman type, he sneezed one day while sitting up on his bed and messed up his back so bad he eventually needed some sort of surgery and that ended his triathlon career no joke, he can't run now he kayaks and rides a bike only.
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Old 06-20-2015, 02:09 AM   #2006
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Re: Restoring Rusty

Spent two afternoons reading through your thread like a magazine... Man, what a cool story! I am hoping to start something like this with my '81 Sierra Classic. She hasn't seen a piece of road for over a month now, she needs a hip transplant... Catastrophic differential seal failure likely caused by plugged vent hose... She's going in to the Doc's office via rollback on Monday... Poor old 'gal... I've already done lots of work though, transmission swap, electronics, engine work (still in progress), and much, much more... Awesome thread though, Greg! Looking forward to hearing more!
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Old 06-20-2015, 09:57 AM   #2007
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Re: Restoring Rusty

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Spent two afternoons reading through your thread like a magazine... Man, what a cool story! ... Awesome thread though, Greg! Looking forward to hearing more!
Thanks, glad you enjoyed it, and hope you are taking pics of your trucks convalescence
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Old 06-20-2015, 09:59 AM   #2008
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Re: Restoring Rusty

had to update mine and Rusy's build crest
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Old 06-20-2015, 10:02 AM   #2009
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Re: Restoring Rusty

we're gonna try to give it a go nice and slowly this morning, need to put some paint on the red primered areas of the bed sides, we're well past going for purdy at this time, we're in Def Con Four, git 'er done mode

pardon the slight pitty dramatizations in the photos, you'll know what I'm talkin' about
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Old 06-20-2015, 10:04 AM   #2010
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Re: Restoring Rusty - Painting Bed Sides

we learned the best time to paint is in the morning, we also know the best time to water the lawn is in the morning, so we put one and two together, carry the one, and that's right folks remember to turn off the sprinklers, YES EVEN THE LOW PRESSURE DRIP SYSTEM - just sayin' more on that later, LOL

first coat going on
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Old 06-20-2015, 10:31 AM   #2011
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Re: Restoring Rusty

Be healed...
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Old 06-20-2015, 11:17 AM   #2012
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Re: Restoring Rusty

final coat(s) of paint on the bed sides
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Old 06-20-2015, 12:37 PM   #2013
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Re: Restoring Rusty

well we're going to use some baking soda and water to neutralize that phosphoric acid wash and then hose it off real good and scrub it with a scotch bright, and that's as good as the frame is going to get, it is Paint Over Rust (POR-15) after all and not Paint Over peRfection (see what I did there) hee hee
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Old 06-20-2015, 02:41 PM   #2014
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Re: Restoring Rusty

That looks pretty decent for a tough job and a guy with a bad back.
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Old 06-20-2015, 04:01 PM   #2015
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Re: Restoring Rusty

If my back was just a little better I'd be offering up my assistance this weekend. I figure two dudes with toasted backs might equal one dude with a decent back.
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Old 06-20-2015, 08:38 PM   #2016
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Re: Restoring Rusty

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Be healed...
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Old 06-20-2015, 11:58 PM   #2017
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Re: Restoring Rusty

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had to update mine and Rusy's build crest
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1969 Dodge Polara 500 B383, A833 SOLD
1972 Ford F250 FE390, NP435/NP205 SOLD
1976 Chevy K20, 6.5L, NV4500/NP208 SOLD
1986 M1008 CUCV SOLD
2000 GMC C2500, TD6.5L, NV4500
2005 Chevy Silverado LS 2500HD 6.0L 4L80E/NP263
2009 Impala SS LS4 V8


RTFM... GM Parts Books, GM Schematics, GM service manuals, and GM training materials...Please include at least the year and model in your threads. It'll be easier to answer your questions.
And please let us know if and how your repairs were successful.
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Old 06-21-2015, 09:30 AM   #2018
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Re: Restoring Rusty

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That looks pretty decent for a tough job and a guy with a bad back.
You are too kind Greg! LOL
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Old 06-21-2015, 10:05 AM   #2019
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Re: Restoring Rusty

I feel you pain on the bad back I got hit by a chunk of rock at work and messed up 5 disk in my that was three years ago and I still haven't got back to work yet and I 35 and feel 90 sometime
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Old 06-21-2015, 11:09 AM   #2020
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Re: Restoring Rusty

slapped some rusty metal primer on the back of the cab yesterday in between moving boxes to the new house, LOL
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Old 06-21-2015, 11:11 AM   #2021
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Re: Restoring Rusty

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I feel you pain on the bad back I got hit by a chunk of rock at work and messed up 5 disk in my that was three years ago and I still haven't got back to work yet and I 35 and feel 90 sometime
my god man, wow, that sounds painful, take care of yourself
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Old 06-21-2015, 11:14 AM   #2022
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Re: Restoring Rusty

then I prepped the back of the cab for paint, this morning, needless to say I picked the windiest day of the year to do so, check out that fallen tree branch, that's from last night
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Old 06-21-2015, 11:16 AM   #2023
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Re: Restoring Rusty

first coat going on
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Old 06-21-2015, 01:49 PM   #2024
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Re: Restoring Rusty

couple more coats later
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Old 06-21-2015, 02:44 PM   #2025
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Re: Restoring Rusty

Greg, it's quite cool that you found a color that matches quite well to original! You got lucky on that one... She looks great! Keep it up!
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