Need some help removing some trim

[cheyguy]

The last thing on my list to get ready for show season is to pretty up my poorly adhearing trim and tighten it up to the body. The only piece I have left to do is the upper drivers side rear quarter. The trim is good. I just need to remove it, replace the old adhesive tabs, and put it back on. My question is how to remove the clips that pop into the holes on the front and back of this piece? I haven't removed my inner panel yet because, if I remember correctly, they don't come through into the interior. If I'm wrong about this I guess it will be pretty easy. It would require quite a bit of disassembly for me to take my panel off and I didn't want to do it for nothing. Thanks in advance, hopefully I can get this done without screwing up my paint or a nice piece of trim.

[cheyguy]

I found the info I needed to get this taken care of.